Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...
Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient ...
Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and the ...
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
Many believe that taking higher doses of turmeric will yield better results for joint health. However, this isn't always the ...
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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...
Turmeric has been gaining a lot of attention in wellness circles recently, thanks to its potential health benefits. If you're thinking about adding turmeric supplements to your routine, you're not ...
Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...
Turmeric may also improve brain function by increasing levels of brain-derived neurotrophic factor (BDNF). BDNF is a protein ...
Turmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound, curcumin. Harvard-trained gastroenterologist Dr. Saurabh ...
We asked University of Utah Health registered dietician nutritionist Anne Pesek Taylor, RDN, CD, to tell us about the "superfood" turmeric. "Turmeric is a bright yellow spice that is typically used ...