In a head-to-head between virtual reality boxing and a YouTube-guided boxing exercise, VR boxing takes the win in reducing stress and improving cognitive function among adolescents, shows a new study ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are turning to hybrid and on-demand workouts — flexible, personalised, and built ...

Boxing is one of the oldest sports in the world. The Tulsa Engine Room, with the help of owner Aaron Sloan, is putting the boxing gloves to a whole new test. Like most other things, if you want to be ...

A Tulsa boxing gym is knocking out the competition in the virtual reality space. Engine Room Boxing Gym is home to Engine Room VR, the tech company that developed the boxing game Golden Gloves VR. The ...

Staying upgraded and active without hitting the gym is a great achievement. Many people plan to stay fit and maintain themselves by setting different goals. However, busy schedules, office routines, ...

Eminem might be seemingly done with the rap game, but he’s been focused on branching out to other ventures for quite some time and boxing seems to be the next business that Slim Shady will be delving ...