The popular ingredient isn’t just for skin. Vitamin C is widely known as a skincare ingredient that provides brightening, glow-boosting benefits to the skin, but *spoiler alert*, vitamin C isn’t just ...

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...

Noticing more grey strands than usual can be alarming. While genetics and age play a big role, research shows that vitamin deficiencies may accelerate the process. A 2022 study in the International ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To get the scoop on niacinamide and vitamin C, including what each of them ...

There's been no better time to be really, really into your skincare routine, with more active ingredients than ever to choose from. (Hyaluronic acid basically being a household term at this point, tbh ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...