Mark Cuban revealed three simple things he does every day to promote his health in the anti-aging science documentary ...

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we must obtain solely from food, our bodies can produce vitamin D naturally when ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy supplements just yet. People who have a higher vitamin D intake may be slowing down a ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. An intriguing new study suggests vitamin D may ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...