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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Are multivitamins good for you? Here’s what it does to your body when you take it every day

While multivitamins promise to offer several benefits, it is important to understand if it is actually worth the hype and if ...
WebMD

Health Benefits of Thiamine (Vitamin B1)

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know ...
Forbes

Best Vitamin D Supplements Of 2025, According To Experts

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
The Conversation

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...