I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...
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I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.
When I signed up for a water aerobics class for older adults, I felt embarrassed — I was about 30 years younger than everyone else. I'd recently moved in with my parents because I became disabled with ...
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