High-calorie foods include carbohydrate-rich foods, protein sources, and healthy fats.These foods increase your daily energy intake, fueling your body and helping you gain weight.Not all high-calorie ...

Almost everyone will gain weight after they graduate from high school just from growing up. This will happen weather you go to college, enter the work force or join the military. You get taller. Your ...

Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy ...

Discover how a common habit of eating a heavy dinner and sleeping immediately afterward can lead to unexplained weight gain.

There have been numerous studies that link relationships to weight gain. While the connection is fresh, people will prioritize getting to know their significant other and building a bond, sometimes ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make it ...