Would a free Porsche encourage you to drop some serious weight? A gym in China apparently thinks so. Its unorthodox weight-loss challenge offers a Porsche Panamera to anyone that can slim down by 50 ...

LONDON/COPENHAGEN (Reuters) -Danish drugmaker Novo Nordisk is facing a major challenge to its blockbuster weight-loss drug Wegovy. Booming sales of Wegovy powered the company to become Europe's most ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health benefits of an activity as simple as walking are remarkable. According to ...

Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

You've probably heard that protein is queen when it comes to keeping you full and satisfied all day. But it doesn't get the job completely done without the help of its trusty sidekick macronutrients: ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." All three of those macros should be in your snacks in order to “help keep you full and nourished so that ...