Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...

Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans respond ...

Anxiety disorders have gone through a similar warping in recent years too, as the term 'anxiety' has come to mean a whole ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?

“Illness anxiety disorder is a mental health condition where individuals become excessively worried about having or developing a severe illness despite minimal or no physical symptoms and reassurance ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...

This post is co-authored with Tatyana Mestechinka, Ph.D., Founder and Director of CBT For Better Living Becoming a mother is often portrayed as a magical and fully joyful experience. Yet, for many ...

Navigating anxiety is a silent battle, but what if the root cause is hidden in our hormones? From PMS to workplace stress, ...