From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Back in my 20s, I was a regular “party smoker”, sparking up on a night out with friends, or heading outside for a cheeky fag during a raucous dinner party. Smoking was part of the ritual of going out, ...

Smokers are constantly told that quitting cigarettes is one of the best things you will ever do for your health, but many continue to do so. The latest statistics showing more than a third of smokers ...

Giving up cigarettes is, hands down, one of the greatest things you can do for your health. Although it's not always easy, the things your body does immediately and long-term are truly astounding, ...

The dangers of smoking go beyond the lungs. From heart disease to reproductive issues, brittle bones, and premature ageing, ...

Smoking begins with unpleasant effects for first-time users like coughing, nausea, and dizziness, but repeated use leads to nicotine dependence ...

Smoking can lead to conditions that make it difficult to breathe. A surgically created hole in the neck, called a stoma, is sometimes the best treatment. Smoking can cause significant damage to your ...