Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

A new study from the Research Centre for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined the efficacy of the Master Your Worries programme ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

A recent study from the University of Georgia finds warm, supportive parenting helps adolescents feel more confident in ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to a ...

Neha is ready to return to the office after a four-year career break, but her only concern is her four-year-old daughter, ...

It’s common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a  new study from the University of ...

As a child, Trudi Sullivan would become very anxious by changes in her routine. No matter how hard she tried, she could not calm herself when that happened. Many years later, she was diagnosed with ...