With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

LED light therapy is popular in the skincare world. Let us find out why.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you’ve sworn off social media, you’ve probably noticed that LED face masks are everywhere recently ...