Can breathing exercises and ice baths make you a better, healthier version of yourself? Scientists have found there may be some benefits — but ultimately, the jury is still out. A new review of ...

Kendall Jenner is taking advantage of her snowy surroundings. The 26-year-old model has been enjoying a snowboarding trip and, in traditional Jenner-Kardashian fashion, posting about her adventures on ...

"I got to meet the Ice Man himself," Ora said in an Instagram post documenting the experience Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. A systematic review of ...

A few months after receiving a diagnosis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a neurological disease often triggered by an infection in which serious fatigue leaves many ...

Wim Hof's teachings about breath work and the health benefits of cold plunges have attracted millions of followers who swear it has cured everything from depression to diabetes and makes them happier ...

The production of a biopic about Dutch “Iceman” Wim Hof has been put on hold after multiple members of his family accused him of being physically and verbally abusive. The film — which was to star ...

Rita Ora and Taika Waititi are taking the plunge! The "Let You Love Me" singer, 32, revealed on Instagram Saturday that she and her director-husband had an opportunity to do an ice bath in Ibiza with ...

Wim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has many health benefits. But a new review of studies finds there's limited evidence. When you purchase ...