Bollywood showcases numerous actresses who are esteemed and recognized for their commitment to maintaining fitness through yoga. These actresses not only advocate for yoga, but they also make it an ...

New Delhi: Yoga has numerous physical and mental health benefits, including better posture, flexibility, strength, balance, and body awareness. It is not just meant for fitness, but an essential tool ...

Kareena Kapoor has been credited with making yoga popular in Bollywood by one instructor of the exercise. Expert Bharat Thakur said that Kapoor's use of the sport to tone up her figure attracted ...

For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, flexibility, and positive mindset to the practice of yoga. Through her ...