Ultra-processed foods, or UPFs, are foods that have been made by food companies using manufactured ingredients, rather than ...

The goal of the federally recognized definition is to provide consistency in research and policy to address health concerns ...

White potatoes and sweet potatoes are good sources of potassium, says Stefanski. Gans loves roasted sweet potatoes with a ...

For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

These items live up to the hype, and luckily, they’re almost all on sale. Plus, if you’re new to QVC, you can get an extra ...

Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health ...