Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.
When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...
A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.
It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...
A high-profile tragedy reveals the adult mental health crisis facing families nationwide — marked by addiction, isolation, ...
A new analysis examines a potential turning point for artificial intelligence in mental health care. The article, "Feasible ...
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles. Running releases endorphins in the brain, and these endorphins act as a ...
This law will go into effect on January 1st, and under the law, kids under 16 will be limited to one hour of screentime on ...
Mental health professionals advise parents to watch for specific warning signs and respond with connection rather than ...
Bexar County deputies discovered Olmos’ body Tuesday afternoon in a field near a landscaping company off FM 1560, not far ...
Advocates said the law ensures that Coloradans can access the care they are paying for without facing a crushing financial ...