Anyone with an Instagram account has been bombarded with images of rainbow foods or unicorn-inspired makeup over the past year. But the latest thing Instagram users are rallying around comes straight ...

If you keep up with the latest yoga trends, and things like goat yoga and salt yoga are old news to you, you’ve likely come across Instagram posts of yogis contorting their stomach muscles into shapes ...

Ever watched Baba Ramdev perform the stomach-churning yoga asana known as Nauli kriya yoga? Nauli yoga may be hundreds of years old but it became popular in India only when Baba Ramdev performed it on ...

The newest Instagram trend is out of this world. Yogis are posting videos of themselves contorting their stomachs into unnerving shapes that closely resemble what you might imagine an alien torso ...

Yes, Alien Yoga really is a thing. An Instagrammer shows off the alien yoga pose. Yoga-lovers are contorting their stomachs into weird shapes that look like the classic vision of what an alien would ...

A yoga technique is taking Instagram by storm and we can’t decide if it’s impressive or terrifying. Nauli, dubbed by some as ‘alien yoga’, involves isolating muscles in the abdominal area and sucking ...

Nauli Kriya is a yogic cleansing practice that involves isolating and churning the abdominal muscles and organs. While it's not a direct treatment for medical conditions like irritable bowel syndrome ...

Stephanie Nauli is an actress, model, singer, and author from Los Angeles. As a kid, Stephanie had a desire to be a star, but as she approached adulthood, her life unfolded in a different way. After ...