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Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

The labeling error could cause someone to inadvertently drink alcohol, the Food and Drug Administration warned in a notice ...

We've rounded up the 10 most helpful fitness studies and trends of the year so you can optimize your workouts for the rest of ...

Papaya seeds may have antiparasitic properties, antioxidant effects. They also may help improve gut health, reduce ...

Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart ...

Nearly half of millennials take over six minutes to poop—and experts say stress, phone use, and gut issues could be to blame.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

From bloating and gas to GI diagnoses and bidets, our exclusive survey reveals what’s really going on in people’s ...

We tested over 20 pairs of glasses for more than 300 hours to find the best blue light glasses for reducing eye strain, improving comfort, and protecting your eyes during screen time.