According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

You can never have too many running socks and Amazon Prime Day is a golden opportunity to replenish your stores. But hurry — ...

If you're looking for the perfect pair of running headphones to keep you motivated this winter, Apple has joined the Amazon ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...

One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...

This year, Amazon has expanded Prime Day to nearly a week: The sale started Tuesday, July 8, and runs through Friday, July 11 ...

The BYU-bound 18-year-old just finished up the best high school track season ever, but she won’t be skipping any steps in her ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

You get access to the Centr app free for 3 months, and it’s not just for running.

The shoe has Mizuno’s Enerzy NXT cushioning, which delivers more energy return than Enerzy foam. A Wave plate disperses ...

Whatever your goal, even if you’re training hard to slash time off a race PR, you should include a few runs a week at a ...