Learn tips and tricks for growing sunflowers, like where and when to plant sunflower seeds, the best places to grow ...

Sunflower seeds can be upgraded to suit your tastes, especially if you like things spicy. Thankfully, you can easily add heat ...

Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out why here.

Salted sunflower seeds are a popular snack, but these seeds can also be used to make oil and margarine—and they make a tasty, protein-packed addition to salads and slaws.

Gardening Some of those tall, beautiful sunflowers are no friends to bees. Here’s why Unbeknownst to many consumers, most sunflower seed sold for ornamental use in the United States produces ...

Sunflower seeds, you’re getting a promotion. No more will you be just the last stop at the salad bar, or the cheap filler in the spaces between pecans in our granola.You’ve always been a ...

Sunflower seeds are a good source of magnesium, phosphorus, and copper, which are essential for maintaining strong and healthy bones. Also read: 6 Healthy Seeds You Must Add to Your Everyday Diet ...

A historic first delivery of biodiesel fuel made from sunflower oil to the Schofield Generating Station on the U.S. Army base ...