Why do cheerleaders shrug their shoulders before stunts? Discover the purpose behind this gesture and its role in timing, signals, and performance.

As the female-dominated sport gets more acrobatic, girls are racking up more concussions and other injuries. A new pediatricians' report calls for change.

Ages: 5-12 Beginner camp teaches basic cheer motions, stunts, jumps. Fun game day material taught. “How to tryout” session and mock tryout for kids eligible to try out for school team.

Cheer stunts, fatherly wisdom, and an unshakable bond — that's what you'll find on Roland Pollard's Instagram feed.

Jordon Hudson did a series of cheer stunts as a flyer while in Daytona Beach this week for the NCA cheer championship.

A pint-sized cheerleader is delighting 2.7 million viewers and counting with her epic stunts and undeniable cuteness.