Worldwide obesity rates have more than doubled since 1990, with nearly a billion people now falling into the category. Though a complex interplay of genes, diet, and environment contribute, 90% of ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Leptin is a hormone that helps manage energy. It signals to your brain when you need food or when you’re satiated. But, leptin resistance can cause the brain to miss this signal, which may contribute ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...