Most of us realize that a body temperature of 98.6 degrees Fahrenheit or 37 degrees Celsius is considered normal. Surely there is a reason for 98.6 to be an optimal temperature for us humans. In 2011, ...
11hon MSN
Doctors Say This Is The Best Room Temperature For Sleep—And It's Probably Lower Than You Think
Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool ...
Despite the chilly weather, ditching your PJs in favor of your birthday suit is the best way to sleep, according to sleep expert Sammy Margo, Metro reported. “Your body temperature plays a crucial ...
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