The majority of us have been overlooking these movements for way too long, says 'superfunctional trainer' Adam Sinicki ...

As 'Dogma' returns to theaters for its 25th anniversary, we look back at the lasting appeal of Jay, Silent Bob, and the rest ...

Whether you’re craving a fresh challenge or simply missed out on tickets this time, there are plenty of other ways to get ...

Jason Fox spent over a decade in the Special Forces before moving into television, and has continued to incorporate rucking ...

He's played a race car driver, a baseball player, and wrote one of cinema's most upsetting tennis players. Now, the 56-year-old actor tells us about putting his fandom of all things athletic to the ...

ONCE A BAD joke, whispered request to the bartender, a commitment to a sub-par drink, non-alcoholic beer is finally out from the shadows. This now-tasty problem solver (“I want a drink but I don’t ...

We’ve covered contrast training before – and its ability to build strength and explosive power by combining heavy and dynamic exercises – but Sipes' take on the method was aimed squarely at building ...

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

'While complications from beard transplants are uncommon with proper surgical technique, potential risks include infection, ...

Essential amino acids tend to taste bitter unless enhanced with flavoring, so they might not be appetizing in coffee, says ...

The event will take place over four days, from 4-7 December, and is set to be one of Hyrox's biggest yet, covering 36,000 ...

A certified trainer tested the two popular massage guns side-by-side to find out their strengths and weaknesses.