We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, ...

A new study has found that marathoners take on less carbs than they plan to or perceive – but there’s an easy fix By Rick ...

We all have our go-to running routes – but these are the ones that encountered the greatest footfall this year By Rachel ...

We are thrilled to announce the opportunity to be part of the exclusive Runner’s World VIP Experience, at Run Melbourne on ...

It’s the best day of the year for a run, but you have to do it right or it’s coal in the stocking and bah humbug to you… By Kate Carter It’s the most wonderful time of the year – but you know what ...

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Target your chest, back, arms and core with this 20-minute workout. By Mallory Creveling, CPT Reviewed by Winnie Yu, PT, DPT, CSCS Physical Therapist Your legs move you forward on the run, but the ...