Xmas Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we have for you. Have a great christmas time!! Relaxriver provides you ...

Dominic Tyer looks at the clinical studies evaluating music as an unconventional but promising treatment for some patients. “Your doctor knows it keeps you calm,” sang the Beach Boys on Add Some Music ...

Three hours of calming classical music designed to light up the winter darkness, and help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and ...

Smartphones usually get blamed for ruining your sleep, and honestly, that's usually true. Between the "one last scroll" and all your 2:00 a.m. notifications, your phone is basically a ...

Research into cannabidiol (CBD) is ongoing, but early results suggest that it’s promising for helping with anxiety, pain, and sleep issues. If pain and anxiety are affecting your sleep, CBD may ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s ...

Animal-assisted therapy is a therapeutic intervention that incorporates animals, such as horses, dogs, cats, and birds, into the treatment plan. The client, therapist, and animal work together in ...

December 29, 2025 • In our final look back at our number one songs from the past 25 years, we visit Modesto, take an existential stroll through Petco, and find it all so confusing.