Thirty minutes of music therapy offered at bedtime appears to help older adults with insomnia get a good night’s sleep, a new study has found. Up to 70% of older adults have sleep problems, and more ...
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Christmas lullabies | Bedtime music (relaxing new age version of traditional holiday songs)
Xmas Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we have for you. Have a great christmas time!! Relaxriver provides you ...
A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...
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