This year, teams are averaging more possessions per game, meaning it’s a faster game. This makes younger players with high energy who are defensive disruptors valuable. By defensive disruptors with ...

Many people wonder if there is a right time to poop. Did you know? Your poop timings tend to reveal a lot about your gut health. It helps to understand the gut rhythm, diet, and lifestyle of the ...

Have you ever wondered why your dog transforms from a couch potato into a crazed, furry rocket the second they hit the snow?

A radical feminist campaign to respond to gender inequality and violence against women by swearing off sex, dating, marriage and babies is gaining traction with young women around the world. The 4B ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

When you eat at night, it might be the key to a successful morning bowel routine. For many people, a timely morning poop is the beginning of a refreshing day where the body feels lighter, the mind is ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...