You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...

WHETHER YOU WANT TO build mountains of muscle, cut minutes off your marathon time, take on your first Hyrox, or just move, today's fitness gear landscape has something built just for you. Fitness ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...