Arizona (15-0, 2-0 Big 12) is off to its best start since winning the first 21 games of the 2013-14 season. Arizona won by at ...

Freshman Jack Benter came off the bench to hit six 3-pointers and finished with a career-high 20 points, and Fletcher Loyer ...

Jamal Murray had 22 points and 17 assists and Peyton Watson scored 30 for the Denver Nuggets, who went on a 14-0 run to rally from a fourth-quarter deficit ...

Fitness Pro Superhuman Troy shows one simple fix to bench press more weight. Trump's Kennedy post after Tatiana Schlossberg ...

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Naz Reid had 33 off the bench, one shy of his career high, and Anthony Edwards finished with 23 points for the Wolves.

Jarrett Allen had 27 points and 10 rebounds and the Cleveland Cavaliers held on to beat Victor Wembanyama and the San Antonio ...

The Milwaukee Bucks beat the Boston Celtics, 116-101, on Dec. 11 at Fiserv Forum, snapping a three-game losing streak to the ...

Luka Doncic scores 34 and LeBron James adds 24 in the Lakers’ 125-101 win. Nick Smith Jr. chips in 21 off the bench with ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Coming off wins against two other Western Conference teams, the Cleveland Cavaliers hosted the Denver Nuggets. Here's how the ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...