Sun exposure is often framed as something to avoid, but research suggests that limited, intentional sunlight plays an important role in overall health. From vitamin D production to circadian rhythm ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Blame winter. Blame pregnancy. My outer layer needs a lot of TLC. Here's the one product that can manage the job.

Tanning bed usage can cause DNA damage, mutate skin cells beyond ordinary sun exposure and increase the risk of melanoma by nearly three times, according to a Northwestern University study published ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

FAT jabs can help you shed stubborn pounds, but they can also slim down your bank balance and leave you thousands of pounds ...