Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Mike: Now, in order to centralise your back pain, we're going to discuss three different movements your spine can do to help ...

Actor Park Jung-soo revealed that he had battled thyroid cancer in the past. Park appeared on the TV Chosun program *Healthy Home*, which aired on the 23rd. Host and fellow actor Kim Ji-young ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

In a meta-analysis published in The British Medical Journal, the researchers analyzed 217 randomized controlled trials involving 15,684 participants. They compared the following: At four weeks, 12 ...

Spinal stenosis is usually a chronic condition, but treatments can help manage symptoms and prevent disability. Learn more.

At age 51, I was diagnosed with severe rheumatic mitral stenosis. After a second round of tests, treatment was changed from open-heart surgery to balloon valvuloplasty. What can ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

AccurKardia, an ECG-led diagnostics software company focused on transforming ECG data into a more powerful diagnostic tool and broad biomarker to improve patient outcomes and save lives, today ...