The daylight hours Saturday will be dry, with a mostly cloudy sky. Highs reach the upper 30s. A round of snow, icy mix and rain arrives from south to north this evening, continuing into the overnight.

Popular TV doctor Amir Khan has seen his loyal fans rally around him after admitting he was struggling with the dark days and ...

Lighting is a category that might keep you busy 12 hours a day. Designers and architects who specialize in lighting design ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...

Popular TV doctor Amir Khan has seen his loyal fans rally around him after admitting he was struggling with the dark days and ...

Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined ...

Will this be the year the Sunshine Protection Act is approved by Congress and sent to President Trump to be signed into law?

Study finds that exposure to natural light through windows results in more glucose time in range than day-long artificial ...

In 2005, psychologist Cliff Arnall coined the term "Blue Monday" as part of a marketing campaign for a British travel agency ...

In some parts of the world, summer passes without real night. Because of their position on the globe, the sun stays above the ...

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...