While both yoga and pilates are beneficial to your fitness, we consulted an expert to understand which one is perfect for ...

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Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Portronics has launched the Zeno B, a rechargeable mini percussion massager designed for deep tissue relief and everyday ...

Portronics Zeno B massager launches with 3200 RPM motor, 6 heads, ergonomic handle, 4-hour battery, and Type-C fast charging.

The United States is sadly overlooked by tourists looking to take in the healing waters of natural hot springs. Here's where ...

These expert-recommended etiquette rules for spa guests, from tipping to dress code, will ensure a stress-free spa experience ...

Magnesium is an essential mineral that plays a vital role in nerve function and muscle relaxation. Including magnesium-rich ...

The Portronics Zeno B Massager has been launched in India, with interchangeable heads and an ergonomic design at Rs 3,799.

The Woojer MAT isn’t really a mattress topper - it’s a single-width haptic mat designed for targeted relaxation, sleep and recovery sessions. Setup is simple, the app is intuitive, and the ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...