Billed as “The Great Melbourne Bagpipe Bash,” the eclectic performance took place in Melbourne’s Federation Square, which was ...

Eddie Murphy shared insight into his journey with obsessive-compulsive disorder in his new documentary Being Eddie, tracing ...

He credits the programmes and community at AWWA, which is supported by the Community Chest, for his recovery. Read more at ...

Creatine supplementation may modestly reduce depressive symptoms, but the effect is small, uncertain, and likely influenced ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

As research shows high levels of depression among extreme exercisers, one woman says she became resentful as her husband ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.