4 Daily Chair Exercises That Shrink Lower Belly Pooch Better Than Planks After 55

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

5 Standing Exercises That Shrink Belly Pooch Faster Than Gym Machines After 55

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.
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10-minute core yoga for a flatter stomach | Yoga after 40 with Paola (beginner friendly!)

Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This beginner-friendly session focuses on core yoga, core strength, and a ...
moneycontrol.com

5 powerful belly fat burning exercises you can do at home for a flat stomach

Get a flatter, stronger stomach at home! Try these five effective belly fat exercises that strengthen your core and burn calories. (Image: Pexels) It can be hard to find the time to hit the gym, ...
Indiatimes

Want flat stomach before New Year's Eve? Try these 5 belly-fat-burning exercises

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations? With New Year's Eve just around the corner, many people are looking and feeling their best, and ...
verywellhealth

What to Eat and Avoid When You Have the Stomach Flu

Drink clear liquids like water and broth to stay hydrated and prevent dehydration. Eat bland carbohydrates like saltine crackers and white rice to settle your stomach. Try plain yogurt with probiotics ...