The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

We tried this healthy meal delivery service for a week to see what all the rave Factor75 reviews were about—and we're ...

The idea that instead of the thankless struggle of dieting you might simply take a “weight-loss drug” and watch the stubborn ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

The contrast becomes harder to ignore as the sheer scale of his fast-food routine comes back into focus. A habit once brushed ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Ludovic Zamor, 30, said his eating habits got 'completely out of control' and his weight soared to 276lbs. He's now lost ...