Few people get the opportunity to visit every state, let alone compete as a runner in each one. But Bird Rock resident John Newsam accomplished that feat this month, wrapping up a two-year adventure.

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

With Christmas coming in just one week, we’re getting down to the wire, but there's still some time to shop for everyone on your list if you're a little behind schedule—including the runner in your ...

Your vote will determine who will be the Faber Builders Girls Sports Athlete of the Week for December 29-January 4. The ...

The newest champion looks back on her challenge streak, why she respects Kristina's tough jury question and how it's impacting her return on the franchise’s landmark season. By Terry Terrones Fresh ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

HONOLULU (KHON2) — Navy veteran and retired disabled New York MTA Police Detective John Barnett crossed the finish line at the Honolulu Marathon on Sunday in three hours and fifty-nine minutes. It was ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. There's nothing worse than having to sport around an uncomfortable pair ...

Kacper Bilengrek underwent surgery last Christmas, which made him think about mental health A man hopes to complete a 50-mile run across Yorkshire later for people "who feel unseen" at Christmas.