A young man has achieved a remarkable weight loss of over sixty kilograms. He transformed his life by adopting a disciplined ...

I’m married to a pilates instructor and although the husbands, boyfriends and men out there might think this type of exercise ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Courteney Cox was only 30 when she first appeared in F.R.I.E.N.D.S. After that, she has delivered multiple movies, including ...

Giving blood offers a rare opportunity to feel just as mighty as folks half my age by matching their contributions pint for ...

Just think of Keanu Reeves performing a thousand reps a workout, minimal rest, and it was just go time.’ Build strength, add ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...