5 fitness products to help level up home workouts from dumbells to all-in-one gadgets

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

I Tried Dwayne Johnson’s Brutal 30-Set Push Workout – Here’s How it Really Feels to Train Like The Rock

This is what happened when I attempted one of Dwayne ‘The Rock’ Johnson’s toughest push workouts from his WWE comeback.

USA TODAY's 50 Top Picks for CES 2026

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Why beginners don’t need the ‘big 3’ lifts to get strong – and the best alternatives to start with

If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...