A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Maintaining a strong immune system is an integral part of winter wellness. While the foundation stone is a balanced diet, ...

The Health Department of Hoshiarpur is continuously taking action to ensure that consumers receive safe, pure, and standard ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Persimmon fruit is blowing up on social media with its unique recipes, bright orange glow and unique texture, but this ...

Chempedak, a tropical fruit native to Southeast Asia, is gaining popularity for its unique taste and nutritional benefits ...

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

YAKIMA, WA - National Pear Month is still in full swing—which means there is still time to take hold of those rising category ...

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Karan Johar jokingly called Kareena Kapoor a “Carby Doll” after spotting her eating a samosa, sparking a conversation on ...

Some research suggests that drinking OJ daily may benefit heart and brain health, boosting overall longevity. But experts say ...