Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Pueblo's Betty Nufer writes about the opportunities provided by the new year and offers some tips on exercises that can ...

Ancient Greeks placed great emphasis on healthy skin, and developed many useful and largely natural beauty tips.

Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah ...

Discover five essential tips from Dr. Tim Tiutan, a New York City physician, on how to live a longer and healthier life ...

The new Missouri franchise's St. Louis County hub pairs trained caregivers and in-home care development with compassion.

The group of providers in South City established STL Nurture Collective to offer local families a comprehensive approach to postpartum care.

Eating fibre, replacing gas stoves and regular ejaculation are just some of the ways cancer experts are reducing their risk ...

MILLIONS of people kick off their new year by setting resolutions to stick to for the 12 months ahead. But if you’re one of ...

Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...