Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts ...

DENVER (KDVR) — The town of Windsor is going to convert more than 1,000 streetlights to LED lights, according to a press ...

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

The foods that could be ruining your sleep – and the ones that can fix it - FOOD FOCUS: You might blame stress, screens or ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Cardiovascular health is important to prioritize at any age, but it’s especially crucial if you’re 60 or older—even if cardiovascular disease doesn’t run in your family. The risk for heart attack, ...

Hidden airplane features like engine spirals, rescue anchors, and HEPA filters keep you safer than your Uber ride-here's what ...