How strongly does our metabolism influence thinking? This question has been examined by Dr. Philipp Haueis, a philosopher of ...
Sleeping only two hours a night can severely impair your body and mind, raising risks of heart disease, diabetes, immune ...
Verywell Health on MSN
What Happens to Your Sleep When You Take Melatonin?
Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.
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