Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of peak protein, from the latest packaged ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

While the packaged food industry continues to push every possible “high-protein” snack onto shelves, high-protein nuts are humbly standing by saying, “We’ve always been here.” And it‘s true. The ...

If it feels like Brooke Burke, Dr. Phil, and Howie Mandel have suddenly taken over mid-roll ads and podcast breaks, you’re not imagining it. A new wave of instantly recognizable celebrities is popping ...