Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

This coconut curried lentil soup is a streamlined, one-pot meal built from pantry staples, with red lentils simmered until ...

1. Warm one tablespoon of olive oil in a large saucepan set over a medium heat. Add the carrots, onion and celery, and cook ...

The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Learn how to make delicious Southern style beans step by step with simple ingredients perfect for family dinners, soul food nights, potlucks or everyday meals. This quick and easy recipe shows you how ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

WE all love to save a few extra pennies here and there, and as the cost of living hits, more of us scrimping and saving can ...

For Hugh Goldring, swapping out meat and chicken for lentils and chickpeas isn’t something completely new. But as the cost of ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...