Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

This coconut curried lentil soup is a streamlined, one-pot meal built from pantry staples, with red lentils simmered until ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

1. Warm one tablespoon of olive oil in a large saucepan set over a medium heat. Add the carrots, onion and celery, and cook ...

The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

These Black Bean Burgers are savory, filling, and vegetarian. The perfect substitute for a regular beef patty and delicious ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...