Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Khloé Kardashian reveals her love for kids’ menu meals and fried foods. Let's know how fast food can quietly damage your body and long-term health.

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

You probably don’t need a survey to tell you parents are stressed out right now, but in case you do: A recent government ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

The Trump administration has unveiled a new food pyramid and dietary guidelines for Americans that call for "prioritizing ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...