We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

Every year, the temperature drop may bring a mix of excitement and fatigue. Cozy meals, slower mornings, and darker evenings ...

Numerous coffee trends have taken social media by storm, each offering its own unique benefits and enhanced flavours. Among ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

Did you know that oestrogen has been used to treat menopausal symptoms since 1928? Now, there’s a new non-hormonal alternative and even the off-label use of medicines for hypertension, depression, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Seven magnesium-rich foods that can improve sleep, boost mood, and support overall wellbeing. From pumpkin seeds to dark ...

For the past week, the Switch 2-exclusive Kirby Air Riders has dominated my time in ways I never could’ve expected. While I ...