We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

Recent research aims to build an understanding of serotonin’s role across different tissues and cellular pathways ...

There are several ways to increase the amount of serotonin in your body and prevent depression without taking medications, and one of them is simply to adopt a dog. Here, we'll discuss 10 ways dogs ...

If joy had a sound, it would be the splash of four dachshunds dog-paddling through a pool with tiny floaties hugging their ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...